Monday, Tuesday, Wednesday and Thursday
Did a second run Monday staying awake after midnights logging 4.8 km on the backyard trail followed by a really fantastic hammock session.
Tuesday - Rest Day , just busy with stuff no time to run.
On Wednesday I hit the beach logging 12.6 km. It was sunny , a bit hot but a nice breeze into my face. Ran to French bay and back , same as the last time I hit was at Sauble.
Thursday - Rest day , should say travel day heading to Michigan to pace and crew 100 mile Grant at Run Woodstock".
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