2 run Tuesday , 5.6 km on the backyard trail ( still in trail shoes with Yaks ) then 5 km at APK on my meal break.
Weigh in 177 lbs...perfectly normal for this time of year!
4 weeks ago
skip to main |
skip to sidebar
47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
My Blog List
-
Spring Skiing at Blue - Joined Todd and Daryl today logging some spring skiing runs in today. Cold start made for some really good snow but that quickly changed when the sun ...
-
Blog Archive
-
▼
2021
(228)
-
▼
January
(27)
- Thats a wrap on January
- Saturday at APK
- The big stomp!
- Mid 6 and 7
- Mid 5
- Mid 4
- Mid 3
- Mid 2
- Mid 1
- The weekend + today
- Busy Day
- Thankyou Mother Nature
- Slippery but the trail is A OK
- Twosday
- Two Run Monday
- More running in trail in shoes again!
- Same as yesterday
- Sunny Saturday
- A little cooler!
- Sun, glorious Sun
- another warm one
- Looping APK
- On the road again!
- Six on Sunday
- Satuday SS Trail
- December 2020 Summary
- NY Eve and NY Day - Snowshoe Running
-
▼
January
(27)
Recent Visitors
Flag Counter
47.5K mark at Dirty Girls August 2008
No comments:
Post a Comment