Thursday, August 11, 2022

Endur Stage 4 - 10 Mile Hill Run

 Stage 4 is in the books not my best day but I got it done.   Dog got sprayed by a skunk around 2am so that was a couple of hours of fun in the wee morning hours.  Had some GI issues and just couldn't shake that tired feeling even a large Timmy's Dark Roast enroute didn't help.    So I plodded along at a slightly faster pace then the Shades 30 km the day before.  


























Tomorrow is the technical trail run ...25ish kms.   I feel pretty darn good this morning a little tired after last evenings effort but the legs and body are great.  



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