Sunday, August 9, 2020

Mid 6

 Working 12's on the weekend.  Took it outside for another 5 laps or 5 km around Allan Park. 


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Saturday, August 8, 2020

Mid 5

 Working at Allan Park the next 5 shifts.  Gym is still close so I took it outside logging a 5 km run looping around the Earth Station.  I have a 1 km loop within the compound ,  all paved and one little hill.   

Friday, August 7, 2020

Mid 4

Loving my new Silva light logging another 4.8 km on my meal break at 2 am this morning. 

Thursday, August 6, 2020

Mid 3

9C here this morning!  After a long stretch of warm weather it sure felt chilly.    Logged another 4.8 km on the backyard trail on my 2 am meal break.  

Wednesday, August 5, 2020

Mid 2

A little later this morning heading out around 4 am logging another 4.8 km on the backyard trail.  It was 12 C and super quiet in the forest making for a rather pleasant run.  

Tuesday, August 4, 2020

Mid 1

Working mids from home.  Took a break at 3am and put my new Silva headlight to the test running 4.8 km on the backyard trail.  All I can say is WOW...more like a car headlight!  I was a little concerned about bounce the Lithium battery on the back of the headband was a wee bit heavy but it was OK.   The battery found a resting spot about the bottom of the hairline.  

Monday

Took Sunday as a rest day after Saturdays LSD run.    Did a little 4.8 km on the backyard trail just before dinner time.  Legs felt good!