Friday, October 11, 2013

100% Sun

Wanted to turn up the heat logging 10K on the 2nd today.    Headed straight South for 5K into a nice warm breeze and the Sun in my fave then turned around and headed North.  With the wind and Sun at my back it was a HOT return.    Once again recovery was a dip in the pool and a couple of hours floating around enjoying the Sun and some Ice Cold Beers!

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