Saturday, October 15, 2016

Beaver Valley

23.5Ks logged in Beaaver Valley with Grant yesterday.  It was my first " cool weather " run resisted the temptation to overdress wearing a long sleeve tech t ,  shorts and gloves.   Was comfortable but could feel the cold pressing!     Ran from Hoggs Falls to the Beaver Valley Ski area crossover trail on the East side.    Lost of ups and downs but lots of fun runnable sections .    Headed back on the road running through the bottom of the valley.  Legs felt heavy but that was probably the cold or perhaps the fact that it was mostly an uphill run all the way back.  

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