Tuesday, February 13, 2018

Vacation running , well at least a little bit!

I was here last week ...

















Doing this ...























Did a little running too ....

Feb 5 - 8.1 km   Click here to relive the run
Feb 8 - 10.6 km  click here to relive the run
Feb 10 - 6.5 km click here to relive the run

It was hot ,  really hot even at night the humidex was in the 30's.   It was interesting runnign throughh the bars and restaurants and shops but I prefered the seawall and the inactive runway .... hey the locals were doing it! 

Back now and going to start building the volume again gearing up for ATB and the Ultra Season.   

No comments: