Run - 242.4 km
YTD - 824.9 km
One race PYP 50 km and two long runs 36 km at the "Fun Run" know as the Spring Warm Up and 30 km on the track at the Y.
Breakdown....
Treadmill 13X = 84 km
Track 1X = 30 km
Trail 10 X = 128.4 km
Rest Days X 6
Up next is Seaton 50 km in two weeks then its a Marathon or more every other week thru June.
4 weeks ago
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