Missed Thursday

 Logged another 5k on Thursday too! 

Friday

 5th and final work day of the week  brought on my 5th 5K at lunch today...good enough! 

Lunch Run

 5K @ 7:00 pace again today 

Longer

 5.3K at a 7:00 pace today on the treadmill at work.  

Monday

 5K @ 7:00 pace today on my meal break. 

Walk

 Tired today after 3 consecutive evenings of pushing snow around.   Logged 4K walk on my meal break today. 

Same

 Same 6K as yesterday.  

Lunch Run

 8 hour shift today ,  logged a 6K on my meal break. 

Sunday

 3K walk today on my meal break.  Stayed up too late watching the hockey game! 

Saturday

 10K @ mostly 7:00 pace today on my meal break. 

Slow start to February

 Only 2 runs this month so far but thats about to change.  I was away on a European Ski trip leaving on the 1st returning on the 10th.  

I did manage one small 5K on Feb 5 running up and then down a mountain road after a full ski day  in Mirabel , France...3 Valleys 

Today I am back at work and logged a 5K @ 7:00 pace on my meal break.