Skiied 6 days out of the past 9 , no time for running.
Back to work today logging a 5K @ 7:30 pace today on my meal break.
6 hours ago
skip to main |
skip to sidebar
47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
My Blog List
-
L Massif de Charlevoix - Feb 18, 19, 20, 21 - Wow , what a place. Some of the best Piste I have ever skiied. Long , 2K'+, well groomed and I cannot say enough about the Piste. 93,244' V...
-
Still Hamming! - Its been a busy winter there hasn't been much time for the radio. I did however time a nice opening on the Magic Band this am...100 watts and a dipole...
10 months ago
Blog Archive
Recent Visitors
Flag Counter
47.5K mark at Dirty Girls August 2008
No comments:
Post a Comment