Got a call on the early afternoon , Raj and Patrick were going to loop BV at 4pm. Feeling tired I was on the fence however after I thought about it why not!
Did a sub 4 hour 21.X again...felt super solid. I was 10 degrees warmer and quite humid compared the previous 4 laps of BV. Tool some S Caps and went through 2L of water compared to the 1.25L recently.
Not going to do much the rest of the week with the N89 50K on Saturday .... feeling ready!
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