Tuesday , planned a BV loop bailed due to T Storms ended up with a little 5K trail run around the hood cut short by T Storms
Wednesday, 6K on the road at Sauble , not the day managed a K @ 6:20 pace the rest was a blowout but I got it done.
Thursday , 4.8K on the backyard trail ...100% A OK, will admit I was motivated with a much overdue hammock session afterwards.
Friday , back to work...5K on the treadmill at a 6:30 pace, also A OK.
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