Saturday, April 3, 2010

Trail Run Saturday

Its was a warm April 3rd 20+++ degrees when I headed out around 11:00 am and getting warmer. Started off with my traditional 11K trail loop then started doing extra loops to repeat some of the bigger hills. Took it real easy , the way that I am planning to run Seaton...even walked the bigger hills. I originally set out with the idea of doing a 3-4 hour run but cut it short due to the heat . Managed a 17.8K run in 2hrs9min.

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