Thursday, September 7, 2017

August Totals

August -   242.4 km
YTD -   2,099.2 km

Another funny month of running punctuated with lots of rest days and periods of intense activity .... can you say Endur!

Only one event the Endur Ultimate....7 races in 8 days logging the majority of my monthly Ks!

Breakdown

Trail -  5 X 84 km
Tread - 6 X 54 km
Road - 5 X 104.4 km
Rest Days -   14  YIKEs ... a new record.   Last time I had that many was when I was sick with Bronchitis!


There are 4 long ones this fall so I a just starting to gear up for it now.  


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