Friday, December 22, 2017

Y Tuesday

 Been so busy there has been no time to blog!    On Tuesday I headed to the Y for a planned 40K Run.  Felt good and was enjoying the day so I stretched it out another 2K logging one last 2017 Marathon. 

10K in I had and unplanned walk for a K bumping into an old acquaintance.   Threw in a couple of more half K walks at the 20 and 30K marks and of course as I usually do I walked the last 2K as a cool down. 

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