Wednesday, October 2, 2019

Back in "normal" shoes.

First day back in normal shoes and super guarded.    Wore them around the house vacuuming then to work tonight jumping on the treadmill for a 3 km / 21 min run.   A wee bit uncomfortable but manageable and I didn't open the wound so all is good.   Going to try 5 km on the backyard trail tomorrow! 

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