Did what probably will be my last track run at the Y logging 30 km at a slightly sub 6:00 pace.
As a result of Covid 19 the Y and Gym at work are both closed. This will only have a minor impact on my regular running routines however the upper body weight routine will be put on teh back burner for awhile.
Blue Day 3
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Fresh snow and sun brought allot of folks to the hill today. It was busy
so I didn't get a whole lotta runs in.
1 week ago
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