Tuesday, March 17, 2020

Saturday March 14

Did what probably will be my last track run at the Y logging 30 km at a slightly sub 6:00 pace. 

As a result of Covid 19 the Y and Gym at work are both closed.   This will only have a minor impact on my regular running routines however the upper body weight routine will be put on teh back burner for awhile. 

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