Did what probably will be my last track run at the Y logging 30 km at a slightly sub 6:00 pace.
As a result of Covid 19 the Y and Gym at work are both closed. This will only have a minor impact on my regular running routines however the upper body weight routine will be put on teh back burner for awhile.
Spring Skiing at Blue
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Not too may turns left this season. Hit Blue today for a couple of hours
of spring skiing.
6 days ago
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