Friday, May 8, 2020

Frigid Friday

0C ,  NW wind 30 kph today sure not May like weather.  Debated on shorts over coffee this morning decided on tights ...turned out to be the right choice.    Up top was 2 long sleeve tech Ts with a shell over top.  After the first lap I took the shell off ,  had a compression hat took it off in favor of a buff exposing the top of the head but covering the ears and forehead.   Kept the pace in check not wanting to overheat ,  pulled it back a few times.     I was pretty comfortable running the old loop there was a bit of protection from the winds.   All and all I was pretty comfortable with the exception of my hands being a wee bit cold.   Logged 12 laps ,  10. 4 km today. 

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