It was fantastic to do a point to point on the Bruce Trail its been awhile since I have done that! Started off with 2 L of water figured I was good for 5 hours or so. It was hot and humid so I sweated more then anticipated and ran out of fluids with before 5 hours was up. Grant had an extra 0.5 L so I was almost good to the end. With less then a half K to go there was a big climb and with the blood thickening again I had to take a 5 minute break or I was going to have a problem staying conscious. I was good for electrolytes and OK for fuel just not enough to drink. In retrospect we should have done a car drop at Epping ...next time!
Blue Day 3
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Fresh snow and sun brought allot of folks to the hill today. It was busy
so I didn't get a whole lotta runs in.
1 week ago
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