Worked an extra two nights shifts this rotation. Ran on Tues morning , Mid 8, logging a 5 km run around Allan Park. Didnt run on Mid 9.
Wed. ( Mid 9 ) was turn around day ...no sleeping! Headed out at 3 pm for a little 4.8 km on the backyard trail. Keeping moving equals keeping awake. Had a good Hammock session afterwards returning back tot eh house around 6 pm.
Thurs / Fri. ...short two days off at the cottage. Didnt run choosing to Kayak Lake Huron instead .
No comments:
Post a Comment