Sept 2020 - 138.7 km
YTD - 1866.7 km
Another odd month with Covid and all. Pretty lite Ks logged only one long run and that was during my backyard Ultra.
Breakdown .... 19 Runs
Trail 9 X 83.7 km
Road 8 X 45 km
Beach 2 X 10 km
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
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