After all the slow ass running over the winter hitting the pavement around a whopping 6:00 pace is taking a toll. No big deal , just a badge of honor that will pass. Over the next couple of weeks I expect to hit the pavement regularly so this will pass. Logged another 5 km around APK again today on my meal break.
Weigh in 179 lbs ... I am OK with that all things considered , goal is 175 by July.
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