Started the month at midnight registering for the "Bad Thing" 50 km trail race...the fall is coming together rather nicely now ... Falling Water 1/2 Sept 12, Dam Hill 6 hour Sept 18 the Bad Thing Oct 23. Throw in a couple of long runs after the Dam Hill and I will be ready for Bad Thing.
The first day of Sept was a two run day. First run was a 6 lapper on the backyard trail with Dax good for 5.6 km. Late afternoon it was 5 laps on the backyard trail good for 4.8 km followed by a Hammock session.
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