Monday, February 7, 2022

Back in the Gym

 Working Eves in Allan Park this week.  The Gym is open again so it was a 5 km run and a  mostly 6:00 pace this evening on my meal break.

Weigh in - 182 lbs ... heaviest I have been in a very long time about 5 lbs over where I was at this time last year.  


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