Sunday and Monday , today I was able to do 4.8 km runs on the backyard trail. Just on the tail end of Bronchitis after a Head Cold....grrrr. The weather has turned more seasonal and there was a bit of snow and temps around freezing with no wind rather pleasant. I was breaking in my new Speed Goat 4 Gortex shoes. The toe box is way smaller then I am use to so its a bit tight and will require sometime to stretch them out a bit. It was a very good time to run in waterproof shoes. Dax is back so I am working eves my goal is to repeat this every day this week through the weekend.
3 weeks ago
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