Saturday, August 17, 2024

Endur Stage 6 - 10K Track Race

 Track race is done ,  cruised it trying for a 6:00 pace.  Heart rate was in check,  low 140s and holding steady.  It felt a wee bit warm with the high humidity.   Came in 22nd out of 30 participants with a time of 1:00:53 yielding 6:05 pace.  





























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