Friday, April 4, 2025

Mid 5, 6 and 7

That was unexpected,  came down with a classic head cold on Mid 5.    Mid 6 really sucked I was fevered the majority of the shift.   This was suppose to be the week that I started to build some volume...didn't happen.   


Mid 5 - 5K  Walk

Mid 6 - No Gym

Mid 7 - 5K Walk 

No comments: