Last Thurs/Fri I was working eves and did a 3K walk each night on my meal break.
Saturday it was 12 laps / 10.4K on the backyard trail followed by a hammock session
Sunday I headed to BV with the 21K loop planned. Did it in the afternoon , it was hot , really hot. Got 5K in and realized I didnt have quite enough water , 2.5L. Turned around and retraced my steps and when I was 2K from where I started I did a little out and back. Came in at 14.0K.
Monday - 4K on the backyard trail ...33C followed by a mini hammock session
Mid 1 , today ...too tired to run logging a 3K walk on the treadmill.
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