7K at a mostly 5:00 pace this morning. Little bit of indigestion after a Bagel , Giant Coffee and OJ at midnight.
Just registered for the Egg Nog Jog Dec 9 http://www.eggnogjog.ca/ and my first Ultra of 2013 Run for Kids Jan 13 http://www.run4rkids.com/ .
4 weeks ago
No comments:
Post a Comment