Tuesday, May 7, 2013

Lunch Run

5K at a 6:00 done at lunch.  Broke in yet another pair of shoes the Mizuno Wave Elixer 8.   Took a bit of getting use too.  Has a familiar heal strike but it throws you forward with little effort ,  stabilization or padding. Fast indeed but not an everyday go for a long run shoe.   I have many different variations in shoes that challenge me in different ways ...fits well with trail running ! 

 Run Clinic tonight. 

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