Thursday, February 9, 2017

Y Tuesday

 34Ks logged at the Y in Owen Sound on Tuesday.   It sure was allot easier then the previous week.  Had some company running with Grant so it made it allot more enjoyable.    Ran the 32Ks at a mostly 6:00 pace then did a 2K walk at the end ...cool down!

Yesterday ,  Wednesday I wanted to get a Snowshoe in but ended up doing more house stuff...unplanned rest day of sorts!

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