Monday - Did a second run after work logging a 5.6Ker on the backyard trail. It was super warm and I really enjoyed the hammock time afterwards...bring on Summer.
Tuesday - Rest day ...yup haven't had one in weeks so it was a good idea. I was on first aid course in Hanover so a nooner wasn't an option!
Wednesday- 5.2K neighborhood trail done late on a rather chilly afternoon. Was going to double it up but I had other things I wanted to do besides there is some warmer weather coming! I am a fair weather runner!
A nice email!
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VA3IMI on 15m wspr
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4 weeks ago
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