Thursday, April 6, 2017

Tuesday Wedensday Thursday

Tuesday - 32K LSD at the Y it was easy.  Wanted to take it outside but rain and single digit temps made me decide to hit the track one more time!

Wedensday - Just a little 5.6 Ker on the backyard trail.   Only a few meters of trail with snow on it.   Managed some hammock time afterwards but I must admit it was a wee bit on the chilly side.

Thursday - Back to work ,  7K Heart Run was done on my meal break.  

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