Run - 253 km
YTD - 1,314.8 km
Did two 50Kers Seaton and Sulphur both were very good results for me. I am doing the full Endur Run in August so I have been trying to add a little bit of speed to my running. Had an enormous amount of rest days this month more then ever but it all seems to be working
23 Runs done
Trail 9 Runs 149.4 km
Treadmill 14 Runs 103.6 km
Rested 10 Days ... a new record!
Still Hamming!
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Its been a busy winter there hasn't been much time for the radio. I did
however time a nice opening on the Magic Band this am...100 watts and a
dipole...
3 days ago
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