Wednesday, May 31, 2017

May 2017 Totals

Run   -     253 km
YTD - 1,314.8 km

Did two 50Kers Seaton and Sulphur both were very good results for me.   I am doing the full Endur Run in August so I have been trying to add a little bit of speed to my running.   Had an enormous amount of rest days this month more then ever but it all seems to be working

23 Runs done

Trail 9 Runs 149.4 km
Treadmill 14 Runs 103.6 km
Rested 10 Days ... a new record!  

No comments: