I was off on a Ski Vacation in Mont Tremblant last week so there was not time to run however I did plan a day of Snowshoeing on the little Mountain so I did this .....click on this link to relive the run.
The weather was terrible but I was determined to summit. It was warm but raining heavily.... wore only my Shell over a Thermal Shirt with Tights under my water proof Pants. Going up took about 1h15m down was about 30m. Wanted to go further but as I went up in altitude the temps dropped and the winds picked up. With a half K to go to the summit I decided to turn around and head back logging a 9.3 km "Run" with a 526 meter elevation gain!
Garmin data ...looking at he cadence and splits you can tell the difference between up and down.
Blue Day 3
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Fresh snow and sun brought allot of folks to the hill today. It was busy
so I didn't get a whole lotta runs in.
1 week ago
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