Friday, June 1, 2018

May 2018 Summary

May    -   228.1 km
YTD   - 1068.6 km

One race done the Seaton 50 km Trail Race.     Running more trail then anything else now still a little lite on the overall Ks but I am doing what I need to do to get to what I have planed on the weekend.   


Breakdown....

27 Runs with 10 rest days ,  lots of 2 run days in the mix.   

Treadmill 13 X   78.5 km 
Trail         14 X 149.6 km 


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