An easy 10K @ 6:00 pace this morning on my meal break. Did feel like doing it mids and all but I really enjoyed the run everything felt fluid and easy no issues what so ever. With 3 ultras in the next 3 weekends the only thing I can do to prepare is to not do too much!
Blue Day 3
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Fresh snow and sun brought allot of folks to the hill today. It was busy
so I didn't get a whole lotta runs in.
2 weeks ago
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