Sunday, June 3, 2018

Mid 6 , another B.A.M. ...but it was nice

An easy 10K @ 6:00 pace this morning on my meal break.  Did feel like doing it mids and all but I really enjoyed the run everything felt fluid and easy no issues what so ever.   With 3 ultras in the next 3 weekends  the only thing I can do to prepare is to not do too much! 

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