Going Long Wednesday

30K's @ mostly 6:00 pace logged on the track at the Y on Wednesday this week.  Wasn't sure how this one was going to go but it was OK.  Haven't gone long in a month  so I was happy with how I felt.... a little bit bored in the first hour just wanting it to be over.  Second and third hour were better its January and there are lots more folks in the gym so there was a some distractions.