Thursday, January 31, 2019

January 2019 Totals

January -  133.2 km YIKES!

 Ok ,  a bit of a blowout month but I don't feel any less ready as a result of the few Ks.  I only managed one long run early in the month.   My annual Mont Tremblant Ski trip as well as having to mind a suture made for a record number of  " rest  days ".   I am doing the February Challenge ,  choose 5K a day so I should be back on track next month.

Breakdown

Track    1 X  30 km
Treadmill 13 X 86 km
Snowshoe 2 X 17.2 km
Rest X 15


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