Run 170.2 km
YTD 2399.2 km
Two long runs done , 31.1 km "The Beav" and a 30 km Y track run otherwise just a bunch of shorter runs keeping " run ready ". First Ultra of 202 is coming up Jan 4, Stride Inside. Aiming for at least three maybe four 30 - 40 km Y runs in December.
Summary
22 runs in total , 6 reset days
Treadmill 17 X 85 km
Beach 1 X 5 km
Track 1 X 30 km
Trail 3 X 50.2 km
4 weeks ago
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