Thursday, September 24, 2020

Mid 7 + week to date!

 Took Mid 7 off ... it was cold out and I really wasn't up to it!!!!

 Monday going on no sleep and Tuesday I logged 4.8 km on the backyard trail followed by hammock sessions.  

Its Thursday and I am back top work so it was 5 laps around Allan Park good for 5 km.  





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