Sunday, September 27, 2020

Weekend Update

 Working 12 hour days  Sat/Sun.   Hit the pavement around APK logging 2 X 10.4 km runs .   Ran the full 10 then did a cooldown.  Saturday was faster,  it was cooler and I was more rested so I had a bit of pop in my legs today, Sunday, was just about logging another 10! 

Saturday










Sunday 





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