Not a whole lot going on being on vacation this past week. Tuesday was a 5 km out and back on the beach. Wednesday it was a late afternoon 4.8 km on the backyard trail. Thursday was a rest day of sorts grooming the backyard trail in prep for the upcoming 24 to hour. Whacked down the tall grass that you brush up against as well as popping hazardous rocks. Friday it was back to the beach but no run getting ready to host weekend guests. Saturday was a rest day .... no time to run. Sunday evening just before sunset it was a 5 km out and back on the beach.
1 week ago
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