6 laps , 5.6 km in the Dion Running Snowshoes today. It was -12C with a -19C windchill. Wore a 2/3 zip merino wool top with socks to match as well as the adidas running pants, long sleeve tech T over wool then my shell. Buff on the neck , compression hat on the head with a ball cap over and to round it off wore my new Swany gloves.... most amazing handware! So I was feeling the cold pressing but not too bad , felt like I was sweating but I wasnt too much. Any colder then -12C and it will be another thermal type layer over the wool base. The trail is now good for shoes , the 10 laps over the past couple of days was sufficient to pack it down again...trail groomed!
Blue Day 3
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Fresh snow and sun brought allot of folks to the hill today. It was busy
so I didn't get a whole lotta runs in.
1 week ago
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