Thursday, April 22, 2021

Wednesday Trail

  Its cold again  had a 4.8 km trail run with Dax yesterday at just a little below freezing...so is the weather in April. 

 Immune system is in over drive today after my covid shot yesterday I will be kind to my body and skip the run today ( Thursday ).  I am feeling 100% over then  slightly sore around the injection spot similar to my annual Flu Shot experience....no big deal. 

 

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