Weekend starts at 4 , a 5 dayer! One more lunch run was done today a 5K @ 6:00 pace. Thougght about a 3K walk but nah!
6 days ago
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
My Blog List
-
Spring Skiing at Blue - Not too may turns left this season. Hit Blue today for a couple of hours of spring skiing.
-
Still Hamming! - Its been a busy winter there hasn't been much time for the radio. I did however time a nice opening on the Magic Band this am...100 watts and a dipole...
1 week ago
Blog Archive
-
▼
2023
(277)
-
▼
May
(30)
- And now I rest!
- One more ...
- Lunch Run
- Weekend
- Friday Fun
- Beaver Valley Thursday
- +1 Tuesday
- Friday on a Tuesday
- Lunch Run
- April Summary
- Better today!
- Walk instead of run!
- Lunch Run
- Catch up!
- Mid 7
- Mid 6
- Grand Canyon Video
- Mid 5
- Mid 4
- More Trail
- Mid 3
- Trail Wednesday
- Mid 2
- Mid 1
- Pure Grit - Saturday May 6, 2023
- 2 Again
- Another Dax Run
- Walk
- 2 Runs
- Monday Trail
-
▼
May
(30)
Recent Visitors
Flag Counter
47.5K mark at Dirty Girls August 2008
No comments:
Post a Comment