December - 96 km
YTD - 1390.6 km
2024 total Ks logged ….
1390.6 km
Now that was a pretty light running total. Volume has been dropping over the past few years mostly because the furthest I strive for now is 50 km. I did however log 1 50K Ultra, Niagara and 2 Marathons , Endur and Run the Edge. I more of less expect 2025 to be similar to 2024 concentrating more on local events. I am already signed on for the 50K at Mansfield and the 42.2 at Beaver Valley and will pick up some shorter local events throughout the season.
December Breakdown
Treadmill 17X = 96 km
Rest 13 X ( 4 rest days occurred skiing Whistler at the beginning of the month.
No comments:
Post a Comment