January 2025 - 103.4 km
The month ended better then it started. The first almost 2 weeks in February will not see much running I will be travelling.
Breakdown
Rest X 12
Run 15 X 95 km , all on the treadmill at work
Walk 2 X 6 km
Snow Shoe 1 X 2.4 km
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
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