Friday, January 31, 2025

January Totals

 January 2025 - 103.4 km 

The month ended better then it started.   The first almost 2 weeks in February will not see much running I will be travelling.    

Breakdown 

Rest X 12

Run 15 X 95 km ,  all on the treadmill at work

Walk 2 X 6 km

Snow Shoe 1 X 2.4 km





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