With Cremore looming tomorrow I decided to do a 10.2K run yesterday...it was just too nice and I had the time!
3 weeks ago
skip to main |
skip to sidebar
47.5K mark at Dirty Girls August 2008
. Running is really quite simple for me , to run long I have to run long and to run fast I have to run fast and to run long and fast I have to run long and fast and to run really long I have to learn to run slow and eat like a horse
My Blog List
-
A nice email! - 13 of 3,258 Collapse all Print all In new window VA3IMI on 15m wspr Inbox Search for all messages with label Inbox Remove label Inbox from this conver...
-
Spring Skiing at Blue - Joined Todd and Daryl today logging some spring skiing runs in today. Cold start made for some really good snow but that quickly changed when the sun ...
7 months ago
Blog Archive
-
▼
2010
(281)
-
▼
July
(19)
- Taking it to the streets
- Last luch run this week
- 2nd run
- Lunch again
- What woudl I do without lunch
- Another short lunch run
- 21.1 at lunch
- Speed Work
- Back at work ... Lunch Run
- Getting turned around ...
- Saratoga Springs Run
- TLC 56K Ultra
- Trail repeat
- Trail Saturday
- Trail Friday
- Wed/Thurs ..in doors out of the heat!
- Tues Eve
- Creemore Vertical Challange , 50K Run
- First July Run
-
▼
July
(19)
Recent Visitors
Flag Counter
47.5K mark at Dirty Girls August 2008
No comments:
Post a Comment