Thursday, July 22, 2010

Getting turned around ...

Did a 19K Gravel Rd/Trail/Tractor Trail Run today ... totally git turned around in the forest and was going dues West when I thought I was going do East ... came out on Hwy 6 when I expected to be near Townsend Lake. It was overcast and humid with temps in the mid 20's. The weather made for a slower pace , avg 6:57 /K. Its been the Summer of learning to run slower!

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